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Spartacus training program 1/3

6 min 7.9.2021 236 views

Get ready for battle with the dancers

Spartacus is a physically demanding ballet. Inspired by Spartacus, the dancers of the National Ballet put together a training program, which consists of three parts. The program will help you gain strength and develop agility. Watch the videos and start training.

Video 1. Planks and Lizard push-ups

Henry Grey, 1st soloist dancer
Lucas Jerkander, Dancer
Michal Krčmář, Lead principal dancer
Tuukka Piitulainen, 1st soloist dancer
Jonathan Rodrigues, 1st soloist dancer

Read more about Spartacus and buy tickets

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